1 September: Free Tai Ji with Shifu Liu

We had a great session with Shifu Liu in our free tai ji in the Park. We trained in standing practice to develop good posture, silk reeling exercises and some of the applications from the movements. With Shifu Liu’s usual attention to posture correction and detail.

Next and last MeetUp session will be 3 November as we will be away in China early October and TJC will be closed.